Many Americans tend to eat more than 30 percent of the recommended daily amount of sodium. more

Traditional Chinese medicine covers a wide variety of practices meant to improve health and quality of life. But is it safe? Does it work? more

We see nutrition labels every day on nearly everything we eat. But what good are they if we don’t understand what we’re actually eating? more

Migraines aren't just a painful problem — they're a huge problem. more

That reusable BPA-free water bottle may need to take a trip through the dishwasher to actually be free of BPA. more

Whether you are trying to have a baby or just thinking about it, informing yourself is a good first step. Here are three tips to get you started: more

Looking to protect your heart health? Check out these five tips for managing your cholesterol. more

Skin cancer is the most common type of cancer in the United States. What are you doing to protect your skin? more

The amount of fiber in your diet may influence how effective certain cancer treatments will be. more